Livethe
life you

want

Coaching is an investment in your future.

In today’s world, you can learn anything for free online, but you need a lot of time and some knowledge about where to start. By getting a coach you are buying time to work on yourself, to gain self-awareness and to fast-track your growth to achieve the goals you want for your life.

I work with people from all over the world struggling with motivation, procrastination, satisfaction, anxiety and stress to overcome their professional, personal and emotional blockages in order to become rock stars in their lives.

If you’re serious about making some changes, then let’s have a FREE 30-minute chat!

Are you in need of some
change in your life?

Do you struggle with motivation, self-esteem, Anxiety and/or procrastination?

Do you find yourself dreaming of changing jobs or even pursuit a new career, moving to another place or starting a new project but you don’t know where to start?

Do you feel Stuck, Drained and without energy to do anything even when
you know what you are supposed to be doing?

Together we will explore your inner self focusing on your thoughts, challenges, outcomes and goals. In a non-judgmental, open, collaborative and confidential space between you and me, you will be able to define what is that you really want and how you can get there. Break social constructs and find what is truly important to you.

With a decade of management experience in international companies in multiple countries and a dramatic career change to Psychology with the main goal of understanding motivation, satisfaction and

burnouts,  I combine Cognitive Behavioral Therapy, mindfulness practices with coaching to help you examine and reshape many areas of your life by enabling a journey of self-exploration focusing on the future and tangible goals.

This method will allow you to observe how your personal beliefs and values can shape your experience of life and behaviours to be able to distinguish those thought patterns that are beneficial from those that cause you harm.

Livethe
life you
want

Coaching is an investment in your future. 

In today’s world, you can learn anything for free online, but you need a lot of time and some knowledge about where to start. By getting a coach you are buying time to work on yourself, to gain self-awareness and to fast-track your growth to achieve the goals you want for your life. 

I work with people from all over the world struggling with motivation, procrastination, satisfaction, anxiety and stress to overcome their professional, personal and emotional blockages in order to become rock stars in their lives.

If you’re serious about making some changes, then let’s have a FREE 30-minute chat!

How does it work?

1st step » Schedule a FREE discovery call

This will be a 30-minute video call to get to know each other and discuss how we can work together to help you reach your goals and answer any questions you may have about coaching, my own experience, pricing, best program for you and structure before scheduling our first session together.

You don’t need to know what you want to work or have any clear goals to schedule this appointment, you just need to want to make some change happen.

2st step » Book sessions

After we have discussed what we can work together, you can book 4, 8 or 12 sessions. Each session consists of 60-minutes of confidential, non-judgmental, one-to-one sessions to work on your personal, emotional, and professional goals. 

We can work on:

  • Motivation problems
  • Procrastination problems
  • Managing work anxiety or stress
  • Dealing with unresolved emotions on a specific situation
  • Imposter Syndrome
  • Career change / Industry change
  • Depressive and intrusive thoughts
  • Managing general anxiety or stress
  • Problems sleeping / insomnia
  • Dealing with unresolved emotions (personal problems)
  • Low self-esteem, lack of confidence
  • Starting a new project or business
  • Finding purpose

What you will get by the end

  • You will have worked on solving problems or achieving your goals with a clear structure and plan to follow
  • You will have find a mindset that works for you and the life you want
  • You will have figured out what is important to you, what impact you want to have in your life and if there are some things that you need to let go.
  • You will have worked on your own method with the tools and skills necessary to face future similar challenges

MY STORY

From
corporate life
– to coaching

A decade ago I left my country to pursue a career in business and the corporate world in Madrid, Paris, London and Berlin. Having worked for tech start-ups and companies in different countries, I have learned to adapt quickly to different management styles and working cultures, to communicate with people from all over the world, either in different languages or communication styles. I also understood the importance of listening carefully and non-judgmentally to everyone, as in different contexts, jokes, habits and even manners can have completely different meanings and interpretations.

I became very good at my job, and soon I was leading teams and managing projects.
However, instead of feeling accomplished and satisfied for having surpassed my professional expectations at an early age, I felt drained and lost. I had devoted most of my time and all of my energy to work, and I had lost myself in the process in exchange of a job title and a salary. My whole identity was around my career as working in international companies had allowed me to live and prosper in Europe as an immigrant woman in her 20s. But my health, confidence and relationships were suffering from my excessive working.
I couldn’t understand why so many amazing people, who are talented, ambitious and hard working end up in the same place I was. Demotivated and dreaming about quitting, even when it meant losing stability, income, and often visas and residence permits.
I believe most people enjoy working in teams, collaborating with others to build projects and want to have a positive impact in the world. However, more and more people are experiencing depression, anxiety and chronic stress due to their jobs and fast-paced lives, even when working at their dream jobs, companies or pursuing their own dreams.

I made it my goal to find a solution to burnouts, to help people find what drives them to become better versions of themselves, to increase motivation and self-esteem while working on issues like procrastination, anxiety, chronic stress, imposter syndrome and emotional health. With a MBA and a Msc in Psychology, I became the coach I wish I had access to when I was feeling my life was meaningless, in order to save people time, pain and tears.

And at the end, most of my clients don’t necessarily end up quitting or changing their whole lives, but appreaciating what they already have and learning skills to live their best possible lives.

 

MY STORY

From
corporate life
– to coaching

A decade ago I left my country to pursue a career in business and the corporate world in Madrid, Paris, London, and Berlin. Having worked for tech start-ups and companies in different countries, I have learned to adapt quickly to different management styles and working cultures, to communicate with people from all over the world, either in different languages or communication styles. I also understood the importance of listening carefully and non-judgmentally to everyone, as in different contexts, jokes, habits and even manners can have completely different meanings and interpretations. 

I became very good at my job, and soon I was leading teams and managing projects.

 

 

However, instead of feeling accomplished and satisfied for having surpassed my professional expectations at an early age, I felt drained and lost. I had devoted most of my time and all of my energy to work, and I had lost myself in the process in exchange of a job title and a salary. My whole identity was around my career as working in international companies had allowed me to live and prosper in Europe as an immigrant woman in her 20s. But my health, confidence and relationships were suffering from my excessive working.
I couldn’t understand why so many amazing people, who are talented, ambitious and hard working end up in the same place I was. Demotivated and dreaming about quitting, even when it meant losing stability, income, and often visas and residence permits.
I believe most people enjoy working in teams, collaborating with others to build projects and want to 

 

 

have a positive impact on the world. However, more and more people are experiencing depression, anxiety and chronic stress due to their jobs and fast-paced lives, even when working at their dream jobs, companies or pursuing their own dreams.

I made it my goal to find a solution for burnouts, to help people find what drives them to become better versions of themselves, to increase motivation and self-esteem while working on issues like procrastination, anxiety, chronic stress, imposter syndrome and emotional health. With a MBA and a Msc in Psychology, I became the coach I wish I had access to when I was feeling my life was meaningless, in order to save people time, pain and tears.

testimonials

My client’s
experience

Tai An Zhou - Writer (Singapore)

I had a great experience working with Cecilia! She was attentive, kind, and very knowledgeable, and experienced in her fields of expertise, and had a broad base of knowledge even in things not immediately in the scope of her coaching (such as video games) I was impressed by her professional conduct, warmth, and abilities. I felt that I was heard, accepted and that she really wanted what was best for me – I could feel it in every second of our interaction.

I had previously seen two life coaches, but she blew them out of the water. As someone who has already been through a lot of therapy, I felt that Cecilia was able to use her knowledge of psychology in a way to empower me that even my therapist was not able to do. I would work with her again anytime.

Katy - Senior Project Manager (UK)

I cannot recommend Cecilia highly enough, the life coaching sessions I had with her helped me so much.  I just felt like I had found the right person for me, right from the first session. I believe this was down to her friendly, supportive and above all non judgemental approach.

Cecilia encouraged me to work through my current blocks. She never gave me the answers, instead she gave me the space to talk things through and allowed me to come to my own realisation and conclusions, with a few well thought out and well placed questions.

We had 6 sessions together via Zoom, throughout Cecilia was always flexible, enabling me to fit the sessions around my job and other commitments, which was fantastic.

Estefania - Freelance Graphic Designer (de)

Ceci is an amazing coach!

She helped me during the sessions to move forward with my dream goal of becoming a full-time Illustrator and to open my online shop.

Ceci has an interesting approach for every session and she is very flexible with time which I find very valuable.

I found it easy and comfortable to talk to her. She helped me realize some aspects of my professional life that I take for granted and that I should value more.

I look forward to continuing my sessions with her. She is great!

Nelly - Technical Expert (de)

I had the opportunity to experience coaching sessions with Cecilia. My experience was very positive. Why? She gave me the trust to focus on how to self-reflect in difficult situations and how I can find the Resource needed to change some bad habits. (Or overwhelming Situation, stress, anger, sadness, shame…) 

She asks the right questions with a lot of respect/tact. That made me reflects on my habits and seeing them from the distance helped me to change them in a positive way. She is an excellent listener, great at action-oriented.

The result of the coaching sessions with her gave me more self-confidence to know how to find in me the Ressource needed. 

I definitely recommend her if you really want to make changes in your life. 

Claudia - Mom and student(de)

I will recommend her 100%, when I met her I was very blocked about my professional life and the options that I could take, now I can see differently my options and I feel encouraged to keep going.
I’m very happy whit her work.

Kostantin - Sales Manager (UK)

I hired Ceci because I wanted to quit my job and change careers after I didn’t get the promotion I wanted. I was feeling frustrated and overlooked by my manager. I was exhausted and unmotivated.

 Our sessions helped me relax and understand that sometimes I have to be patient in order to reach my goals. She helped me understand what was actually important to me and realize that I was happy with my team but I had to express my expectations to my manager. She helped me define my goals and negotiate a promotion for the future with my manager, which included not only a better title and pay raise, but also the company’s support for me to do an MBA.

 I’m very happy with the outcome and I can’t believe that after only 4 sessions I’m motivated to go to work. I did end up getting the promotion after a few months.

Mohammad - Sales Manager (UK) Part 1

My wife discovered Ceci at a point in my life where I was very emotionally exhausted, Lost and I want to help myself, but couldn’t figure out how.

Lots has happened in my life over the years and I was not strong enough to pull myself out of the misery. I needed some sort of help to understand myself. I couldn’t express myself to others, not even to my wife or my family. Because everyone is so judgemental. I was scared and couldn’t open myself. Because people see that I am ok from outside, but I couldn’t express that something is eating me up from inside. Depression is the one actually holding me behind. I couldn’t pull myself out of this very dark black hole called depression.

Lost and unclear about what steps to take next in life. I felt I had no real control over my life and was drowned out by the inability to take any steps towards any path.

 

Mohammad - Sales Manager (UK) Part 2

Ceci encouraged me to take steps towards areas that I never thought I would go towards, she encouraged me to do things I was very unsure about doing. These encouragement enabled me to break down self-imposed barriers, ideas and to take action.

I’m very grateful to have met Ceci, the confidence I have achieved and the actions I have taken through the sessions with her enabled me to accept my emotional being.

I liked the way she understood me and I could express my emotional condition to her. She is a lovely person and I am looking forward to do more sessions with her.

Thanks

 

qualifications
& trainings

  • 2019 – 2020 – Msc in Psychology (DEAN’S LIST) – Regent’s Universty – London
  • 2020 – Transformational Coaching Certificate – Animas Center of Coaching – London
  • 2019 -2020 – Cognitive Behavioural Therapy (CBT) Practicioner Certificate – Academy of Modern Applied Psychology
  • 2019 – Meditation Practicioner / Teacher Certificate – Graham Nicholls
  • 2020 – Buddhism and Modern Psychology – Princeton University (Online)
  • 2015 – Professional Scrum Master I Certificate – Scrum.org
  • 2012 – 2013 – MA in Business – ESCP EUROPE – Paris
  • 2007 – 2011 – BASc in Business Administration and Management – Universidad Austral

Book a FREE 30 MINUTE CALL TO ask me anything!

Or Reach out – cecilia@livedifferently.co